You don't need to choose between summer fun and your goals. Enjoy the season without losing the progress you've worked so hard to achieve.

SIGN UP!

FLEXIBLE SUMMER METHOD. FLEXIBLE SUMMER METHOD

fit summer is here!

No more
"All or Nothing".

⚡ 2-Way Chat Access
⚡ Custom Macros
⚡ Macro-Matched Meal Plan
⚡ Flexible Summer Workouts (On-The-Go & Gym)
⚡ Assigned Workout Calendar
⚡ 8 Week Commitment 
⚡ Personal Development
⚡ Customized Nutrition/Training Program Available for $99 Add On

Everything you need to stay consistent this summer.. Without putting your life on hold. Flexible workouts, realistic nutrition, and the accountability to help you enjoy summer while keeping your progress.

what's included:

Enjoy summer & stay on track (at least 80% of the time). Join from anywhere in the world.

2026

*For 8 week program

july 20

 start date:

$450 +GST

LET'S GO!

ONE TIME PAYMENT, CANADIAN DOLLARS

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EIGHT weeks

K.P.

She always knows when to push me further, and when to remind me to slow down. She once added “3 minutes of silence” into my workout plan, because she knew that’s what my body needed most, and knew me well enough to know I wouldn’t have prioritized “sitting in silence” unless it was planned in. I am forever grateful for her!

"Her knowledge of health and fitness is amazing, but her ability to coach her clients during the different phases of life is incredible! 

★★★★★

N.B.

Their approach to health and fitness is wholistic, not just focusing on the physical aspects to fitness but also on the mental and emotional parts of the individual. These people really know their stuff and they have a true passion for helping people achieve their goals.

"Ashlyn and her team are amazing!"

★★★★★

J.G.

I have tried so many different “diets” with NO long term results. [Working with Ashlyn] not only have given me lasted results, I have LEARNED what I need to, to STAY successful!!! The plans are custom to whatever foods you like or dislike and for WHEN and how OFTEN you like to eat. The knowledge and expertise of the staff there are exceptional. I cannot reccomend this place enough!!! I promise you will not be disappointed!

" I have LEARNED what I need to do to STAY successful"

★★★★★

A summer you'll feel good about. 

LET'S GO!

Make Memories. Keep Momentum.