If you’re reading this... thanks already  I am hoping if you’ve made it this far into my blogging endeavour (A whopping 5 posts deep)- I’ve started to win you over, and maaaybe, just maybe, you‘ve started to understand WHY I’m still here- banging away at my iPhone keyboard relentlessly finding words that can resonate with … Continue reading Love: it’s only a word until someone gives it a meaning. →

  If you’re reading this... thanks already. As I write this blog, I am lounging on a sea-side view, pool-side cabana after enjoying 12 hours of sleep. I am resting ‘cause yesterday I slept for 3 hours and ran on no rest for the entire day. I just finished breakfast- a perfect combination of an … Continue reading Balance: The “in-between” of extremism →

If you’re reading this... thanks already  Another year has come and gone. Since the age of about.. hmm... 21... I’ve stopped being “EXCITED” about my birthday. I mean, the birth-DAY itself is always great, but the birth YEAR, the growing AGE, has become more daunting. And yes, I am turning a whopping 27-years old today … Continue reading Lifetime of Lessons Learnt →

If you’re reading this... thanks already.  In the intro to my blog, I stressed the importance of my core values: happiness, health and balance- and given that my most recent post addressed my thoughts on happiness, you better believe “health” is to follow. So here it is, paragraphs announcing how to achieve God’s greatest gift … Continue reading HEALTH: Requires small bites →

If you’re reading this, thanks already. If you would prefer an audio version of this blog, click here: https://soundcloud.com/ashlyn-gunderson/blog-2-happiness-is-a-choice-audio/s-fRUKm I believe a true authentic individual will speak their mind and their truth, even when it might be to their own detriment. So here we go...   In the introduction to my blog, I outlined a … Continue reading I CHOOSE Happiness… →