A few years ago, my husband and I trekked over 3 days to the summit of Machu Picchu. The highlight of our Peruvian vacay. Inca Trail, Peru. The morning we were to finally arrive, I made a very serious request to my husband: I needed the PERFECT, classic, IG worthy Machu Picchu photo and it was imperative that I snapped this … Continue reading TO THE GUY WHO MESSED UP MY PHOTO: Thanks.
BINGE EATING, OVER EATING, SECRET EATING, EMOTIONAL EATING: I’ve heard it all. I’ve done it all, and now: I’m here to offer some advice. In fact, all of these words are fairly commonplace in my office. Enough so, that professionally (and personally) I consider myself quite the expert on this topic. So, I’m here to … Continue reading I BINGED: Now What?