When This is All Over

If you're reading this, thanks already. Today's blog is a little different as it combines my creative passion for writing, current feels over COVID19 and a little rhythm and rhyme. This is my first shot at "slam poetry": a new form of writing I've recently found interest in both consuming and creating. Along my quest … Continue reading When This is All Over →

A Quick Easter Pep Talk from your Health Coach:

Today is Easter. A day likely filled with Cadbury eggs, gravy over mounds of mashed potatoes and perhaps an alcoholic beverage or two. Being a Health Coach, I’ve seen the variety of holiday dinner outcomes in the past. Many people in my sphere of influence will either: White knuckle their food phobia through dinner with … Continue reading A Quick Easter Pep Talk from your Health Coach: →