Category: COACH ASHLYN
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Perspective: it’s on you.
If you’re reading this… thanks already. You’re back… for Blog #7, and now that you’ve finally crossed the world wide web to get here, the first thing I am going to ask you to do is look away. Shoo. Go. Skedaddle. I want to challenge you with a brief game, and therefore, I need the…
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Balance: The “in-between” of extremism
If you’re reading this… thanks already. As I write this blog, I am lounging on a sea-side view, pool-side cabana after enjoying 12 hours of sleep. I am resting ‘cause yesterday I slept for 3 hours and ran on no rest for the entire day. I just finished breakfast- a perfect combination of an…
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HEALTH: Requires small bites
If you’re reading this… thanks already. In the intro to my blog, I stressed the importance of my core values: happiness, health and balance- and given that my most recent post addressed my thoughts on happiness, you better believe “health” is to follow. So here it is, paragraphs announcing how to achieve God’s greatest gift…
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I CHOOSE Happiness…
If you’re reading this, thanks already. If you would prefer an audio version of this blog, click here: https://soundcloud.com/ashlyn-gunderson/blog-2-happiness-is-a-choice-audio/s-fRUKm I believe a true authentic individual will speak their mind and their truth, even when it might be to their own detriment. So here we go… In the introduction to my blog, I outlined a…
Authentically Ashlyn 