TRIGGER WARNING: this blog series uses course language, discusses hormonal abnormalities, miscarriage, infertility, death and dying. Please read with caution. If you’re reading this... thanks already. And if you prefer to LISTEN to this blog in audio, let me read it to you by clicking *HERE* And if you’re grooving with this blog and are … Continue reading The Red Dot That Ruined My Life: Part I
If you're reading this: thanks already. This year, the whole world needed to get creative on how to best spoil our mother's on their special day. This year, more than ever, my mother deserved the greatest recognition. Without money, without company, without food or flowers: I put together a slam poem to show my love … Continue reading My Mother
If you're reading this, thanks already. Today's blog is a little different as it combines my creative passion for writing, current feels over COVID19 and a little rhythm and rhyme. This is my first shot at "slam poetry": a new form of writing I've recently found interest in both consuming and creating. Along my quest … Continue reading When This is All Over
Today is Easter. A day likely filled with Cadbury eggs, gravy over mounds of mashed potatoes and perhaps an alcoholic beverage or two. Being a Health Coach, I’ve seen the variety of holiday dinner outcomes in the past. Many people in my sphere of influence will either: White knuckle their food phobia through dinner with … Continue reading A Quick Easter Pep Talk from your Health Coach:
Nearly 2 years ago my husband and I visited Paris, France. We spent 72 hours soaking in all the city had to offer, before we jetted off to Italy for further exploration. On day 2 of our vacay we stood amongst hundreds of others, albeit clouds of cigarette smoke, in a line entering the famous … Continue reading Humanizing Mona Lisa
