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Let Me Set My Own Boundaries
If you’re reading this, thanks already. Today I have a small, yet very firm, request to share as I excitedly take on more “office hours” and a heavier workload since having my second daughter. K๐ถ๐ป๐ฑ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ป๐ถ๐๐ฒ๐ฟ๐๐ฒ: LET ME SET MY OWN BOUNDARIES ๐คโฃโฃAs lovely as it is to see my PF4U Family […]
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To The Mom Who Had a Hard Day
If you’re reading this, thanks already. If you have been following along on the Authentically Ashlyn blog, you know that I have been expressing my writing in the form of poetry for a few years now. Today, I am going to share a poem from my very first published book To All The Moms That […]
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You Can Get Fit.. Without Your Man
๐๐๐๐ข๐๐ฌ, ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐ก๐๐ญ๐ ๐ฆ๐ ๐๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐. โฃโฃ โฃโฃ But, you donโt always need your man to join you in your fitness journey. ย โฃ I hear the turmoil of womenโs relationships daily in my office. When working with a female client base whether weโre focusing on their weight, self-confidence, time management or marathon […]
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I Choose to be a “Best Case Scenario” Girl
When thinking about the grandiose and often scary things we want in this world: itโs so easy to default to the WORST case scenario mindset. โฃ โฃ What if… it rains on my outdoor wedding day?โฃ What if… no one shows up to my party?โฃ What if… the man I love leaves me?โฃ What if… […]
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Workin’ Mom
If you’re reading this, thanks already. To my fellow working mom’s: maybe you can relate.. Sometimes I feel like an awesome business owner, and sometimes I feel like an awesome mom. โฃ โฃ But, itโs never on the same day.โฃ And that bugs me. โฃ โฃ I am a woman with two dreams, one identity […]
Authentically Ashlyn 