The Red Dot That Ruined My Life: Part I

TRIGGER WARNING: this blog series uses course language, discusses hormonal abnormalities, miscarriage, infertility, death and dying. Please read with caution.  If you’re reading this... thanks already. And if you prefer to LISTEN to this blog in audio, let me read it to you by clicking *HERE* And if you’re grooving with this blog and are … Continue reading The Red Dot That Ruined My Life: Part I

A Quick Easter Pep Talk from your Health Coach:

Today is Easter. A day likely filled with Cadbury eggs, gravy over mounds of mashed potatoes and perhaps an alcoholic beverage or two.  Being a Health Coach, I’ve seen the variety of holiday dinner outcomes in the past. Many people in my sphere of influence will either: White knuckle their food phobia through dinner with … Continue reading A Quick Easter Pep Talk from your Health Coach: