Hey Sister,
Step into my world where I get vulnerable AF and share experiences that may make you cringe, make you laugh, teach you something special or offend you ever-so-slightly.
Are you a woman that can’t be put into a box? A woman who blasts rap music on her way to the farmers market? Or who has a standard 9pm bedtime but is still down to dance on tables twice a year at girls night? Do you feel that main-character-energy when “Stacy’s Mom” comes on?
If you answered yes to any of those.. We are going to be fast friends.
Head over to my blog to cringe, laugh, and learn while I bare my soul as Authentically, Ashlyn.
Authentically Ashlyn Blog
Stretch, Don’t Struggle.
If you’re reading this, thanks already. GOALS SHOULD REQUIRE YOU TO STRETCH (NOT STRUGGLE)….Here we are, at the end of January and I’ve gotta ask: Are you “crushing” the list of New Years Resolutions you visualized 4 weeks ago? 🧐If you’re not, that’s cool. Regroup, DON’T fold. DO NOT GIVE UP. The thing with goal…
Things I’ve Learnt From Competing
If you are reading this, thanks already. Here’s a list my 20-year-old self made when reflecting on my first season attempting “bodybuilding”… I still think many of these items still apply 🤷♀️… Do you? - If I do the same thing day after day I will eventually achieve a said result.- Small habits compound, with…
Know Your Worth
If you’re reading this, thanks already. GUESS WHAT: It’s OK to charge a premium price for your products, time & services 🤯𝗝𝗨𝗦𝗧 𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥.. There is always a “Keg” restaurant, and next door, a McDonalds; both serving a purpose, both serving the community differently. Both leave you full, satisfied, and usually happy. Just, a different experience…
Authentically Ashlyn Podcast
E21 – That Time I Interviewed A Cheap B*tch – Authentically Ashlyn
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About Ashlyn
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all thing’s words.
In the last decade, Ashlyn established herself as an academic and health expert who specializes in all thing’s personal development and growth.
The stories and experiences shared on her blog and podcast capture Ashlyn’s passion for storytelling: through her journey of love, heartache, loss, friendship, celebration and gratitude, Ashlyn shares her life from an authentic and poetic perspective.
Let’s be friends
Authentically Ashlyn 