Competition Prep with Ashlyn

For athletes ready to bring their best to the stage

Stepping on stage isn’t just about looking the part—it’s about the discipline, mindset, and grit it takes to get there. Ashlyn’s Competition Prep program is designed for athletes who are ready to commit fully, push past limits, and embrace the process.

Both new and returning bikini, fitness and figure athletes are welcomed. 

All athletes inquiring should be mentally and physically prepared for the demands of a competition prep and the team aspect that Coached by Ashlyn will promote.

apply here

2026

NOW RECRUITING PREP ATHLETES FOR JANUARY - JUNE 2026

MAy + JUNE

next show date:

Apply Via Our Form

Listen to the Prep Q & A

Not sure what prep involves? Listen for answers to frequently asked questions!

Officially On Board

If you are interested in participating, we ask that you please fill out your information at the following link

Once your responses and photos have been received and assessed, we'll contact you with an “official” next step. Have questions? Reach out below.

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Our coaching team looks forward to the opportunity of working with you towards one of fitness’s most rewarding goals!

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How it Works

get in touch

listen to the FAQ

APPLY HERE

THE DETAILS

pay for prep


*5 MONTH MINIMUM

$499/MONTH

⚡ Custom nutrition plan tailored to your goals
⚡ Personalized workouts designed for your division and stage timeline
⚡ Weekly virtual checkins with coach Ashlyn 
⚡ Full access to the CBA App for tracking and accountability
⚡ Mindset and personal development tools to keep you focused and resilient
⚡ Posing sessions (either in person or virtual) with an experienced posing coach 

Competition Prep

COACHed by ASHLYN

APPLY NOW

JOIN THE COMPETITION PREP TEAM.

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LET'S DOOOO THIS