ONE-ON-ONE COACHING WITH ASHLYN
Coach Ashlyn’s Custom 1-on-1 Coaching Program is the highest level of support we offer—designed for women who want expert guidance, total accountability, and a program tailored to every detail of their life and goals.
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The Ultimate Coaching Experience: 100% for You
Weekly check-ins and direct access to Coach Ashlyn via app chat
Custom nutrition and training plans updated as needed
Ongoing personal development and mindset coaching to keep your growth as strong as your physique.
*One-on-one coaching requires a 3-month minimum. Serious results for serious commitment.
HERE'S WHAT TO EXPECT:
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Monthly one-on-one check-ins over the phone or Zoom
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You have significant injuries that require specific modifications to exercise.
You thrive with structure, accountability, and regular check-ins to keep you on track.
You want a fully customized plan—nutrition, training, and mindset—built on proven science.
You’re ready to commit to at least 3 months of focused coaching and serious results.
This IS for you if
You’re open to growth inside and outside the gym, not just chasing quick fixes.
You have a specific performance goal with a deadline/timeline that will require personalized training.
GET STARTED NOW
PER MONTH
*3 MONTH MINIMUM
$549 + GST
⚡ Weekly coaching check in prompts
⚡ Monthly call or zoom check in with coach Ashlyn
⚡ Custom nutrition and training programming
⚡ Ongoing personal development and mindset material
Custom 1 on 1 Coaching Program Subscription
COACH ASHLYN'S
THE DETAILS
Get Your Custom Plan
Apply & Commit
Fill out the application form and secure your spot with your first payment. This locks in your commitment for the 3-month minimum and kicks off your coaching journey.
Check In & Level Up
Ashlyn builds your nutrition and training program around your goals, lifestyle, and body. You’ll also get access to the coaching app, weekly check-ins, and 24/7 chat support.
Through monthly calls, weekly prompts, and ongoing mindset coaching, you’ll stay accountable, push past limits, and see your transformation take shape inside and out.
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Ashlyn’s coaching process is designed to keep you focused, supported, and moving forward every step of the way. Here’s what to expect when you work together:
